Pinched Nerve Treatment in the Neck and Back

Relieve Pain, Restore Movement, and Reclaim Your Life

A pinched nerve can cause sharp pain, numbness, tingling, or weakness that makes even simple movements difficult. Whether the issue is in your neck, upper back, middle back, or lower back, we help patients find relief through precise, non-invasive care that addresses both the cause and the symptoms. The type of treatment needed will be determined by the outcome of your individual assessment.

At Atlas Total Health Chiropractic, our success is measured not just by the treatments we provide but by the quality of life of each patient – one adjustment at a time.”

What Is a Pinched Nerve?

A pinched nerve occurs when surrounding tissues—such as bones, discs, muscles, or tendons—apply excessive pressure on a nerve. This compression disrupts the nerve’s ability to send signals properly, resulting in pain, tingling, or weakness along the nerve’s pathway.

Common causes include:

• Herniated or bulging spinal discs
• Poor posture and spinal misalignment
• Muscle tension or spasms
• Repetitive motions or overuse injuries
• Inflammation from arthritis or injury

Types of Pinched Nerves We Treat

Neck (Cervical Spine)

Pinched nerves in the neck often cause radiating pain into the shoulders, arms, and hands, along with numbness or tingling. This can make turning your head or working at a desk painful.

Our approach: Gentle cervical adjustments, traction, and soft-tissue therapy to relieve pressure and restore normal motion.

Upper Back (Thoracic Spine)

A pinched nerve in the upper back may cause mid-spine pain, discomfort between the shoulder blades, or even chest tightness that can mimic heart symptoms.

Our approach: Postural correction, cupping, and mobilization to release muscle tension and reduce nerve irritation.

Middle Back (Mid-Thoracic Area)

Though less common, nerve compression in the mid-thoracic spine can lead to radiating pain around the ribs or sides of the body.

Our approach: Targeted adjustments, dry needling, and stretching techniques to improve mobility and ease nerve pressure.

Lower Back (Lumbar Spine)

The most frequent site of nerve compression, pinched nerves in the lower back can lead to sciatica—pain, numbness, or tingling that travels down one or both legs.

Our approach: Lumbar adjustments, spinal decompression therapy, and personalized exercise plans to alleviate pressure and support long-term spinal stability.

When to Seek Chiropractic Care for a Pinched Nerve

You should see a chiropractor if you experience:

• Sharp or burning pain that radiates from the neck or back
• Tingling, numbness, or weakness in the arms or legs
• Stiffness that limits daily movement
• Pain that worsens when sitting, standing, or turning your head

Early intervention can prevent chronic nerve damage and reduce the risk of recurring pain.

Start Your Path to Relief

A pinched nerve doesn’t have to control your life. Our experienced chiropractic team uses safe, proven methods to relieve pressure, restore motion, and help your body heal naturally.

Let us help you move better, feel better, and live better—starting today.